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Female Hormone Health Diet Program
Are you tired of feeling out of sync, struggling with mood swings, and facing stubborn weight gain? Hormonal imbalances can often disrupt our daily lives, impacting not just our physical health but also our emotional well-being. If you're seeking a sustainable and holistic solution to address these concerns, look no further! Our Female Hormone Health Diet Program is tailored to support your body's natural hormonal balance and empower you on a journey of rejuvenation.
Female hormones play a vital role in various bodily functions, including menstrual cycles, mood regulation, metabolism, and reproductive health. When these hormones become imbalanced, it can lead to a range of uncomfortable symptoms like irregular periods, bloating, fatigue, and even emotional distress.
Our Female Hormone Health Diet Program is carefully crafted by experts in nutrition, holistic wellness, and hormonal health. We believe in nourishing the body, not restricting it. This program is not a quick fix but a sustainable lifestyle shift that promotes overall well-being.
What does the program include ?
- Weekly one diet counselling session to discuss progress.
- 7 days a week support provided for everyday queries on whatsapp only. ( 11am - 2pm and 5pm to 7pm)
- Weekly monitoring of progress in terms of fat loss, and relevant health parameters will be done.
- Support will be provided on whatsapp chats and phone calls
- In case of any emergency, you can reach out directly by a call.
- For effective functioning of the program, it is advised that you schedule a phone call or a video call with prior notice to discuss your progress.
- Your diet chart is custom made to suit your body type, lifestyle and traditions.
- Recipes will be shared, if required.
- Yoga Chart with asana names will be given.
- Yoga classes at an addl cost of Rs 1000/- per month are available.
- We suggest that you invest in the online yoga session for complete benefit of the program.
