
Pizza Style Omelette
Simple recipes to start your day.
If you are breakfast person do try this out.
Multigrain Bread - 2 slices
Carbohydrates- 24.12gms
Protein - 5.2gms
Fats - 1.98gms
Calories - 130 kcal
Whole Eggs - 2
Carbohydrates- 2 gms
Protein - 12 gms
Fats- 10 gms
Calories- 146 kcal
Coconut oil - 10 gms
Carbohydrates- 0
Protein - 0
Fats - 10 gms
Calories- 90 kcal
Total calories - 386 kcal
100 GMs vegetables mixed together like bell peppers, chillies, onions , cauliflower , tomatoes.
Preparation
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Finely mince all vegetables
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Heat pan. Add the coconut oil to it. Add all the vegetables and saute.
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Cover and cook on low heat for a min.
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Remove cover and add spices of your choice.
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( turmeric, chilli powder, coriander powder, black pepper powder)
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Even out the mixture in the pan.
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Crack the eggs on to the mixture.
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Sprinkle salt and black pepper.
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Cover and cook on low heat till done.
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Meanwhile toast the multigrain bread.
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Once done remove lid and slide the pizza omelette on to the plate.
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Serve hot with bread.